HealthySteps
Rehabilitative Massage and Wellness Education

Tools & Resources

Tools for foam rolling.  (These are Amazon links.)

1. High Density Foam Roller.

2. Tiger Tail 18 inch Massage Stick.

3. 4 Inch Foam Rolling Ball


Here are common tools that we use in the office.  These are great to use at home for additional support.  Many clients have asked us where they can purchase them.

Support using Young Living Essential Oil Products

 

1. Cypress Essential Oil Supports the Lymphatic System.  Mix it 50/50 with base oil (organic safflower, coconut or grape seed oil) and apply on area of concern.  You can also add to Cel-Lite Magic massage blend below for a added support. 

2. Cel-Lite Magic Massage Oil to improve the appearance of skin tone and texture.  Essential Oils of Grapefruit, Cypress, Cedarwood, Juniper and Sage all support your Lymphatic System and removal of waste.  The Base oils of Grape Seed, Olive and Sweet Almond support the texture of your skin.